Join Nathalie Grahlert for a transformative 12-hour Hands-on Adjustment Training designed for yoga teachers and dedicated students.

In this workshop, you’ll learn the art of safe, effective, and empowering physical adjustments that honor each student’s unique body and practice. You’ll discover techniques to enhance alignment, create stability, and offer support that builds confidence on the mat.

By the end of the training, you’ll feel inspired, empowered, and equipped to guide your students with greater clarity and purpose. You’ll gain not only practical skills but also a renewed connection to your role as a yoga teacher. This workshop is a space for learning, exploration, and growth—ideal for those who want to deepen their ability to support students both physically and energetically.

 

Saturday, 16.01. 2027 | morning

Theory, Basic + Standing I

Adjustments on:

  • Sun Salutation (dynamic adjustments!)

  • Down dog

  • Warrior 1

  • Small Backbend

  • Standing forward fold

Saturday, 16.01. 2027 | afternoon

Standing II + Balances

Adjustments on:

  • Warrior 2

  • Pyramid

  • Triangle (+revolved)

  • Side Angle Pose (+ revolved)

  • Half Moon

  • Dancer

  • Utthita Hasta Pandangustasana

  • Wide-legged Forward fold

  • and more

Sunday, 17.01. 2027

Seated postures

Adjustments on:

  • Seated forward fold

  • Triang Mukha E.P.P.

  • Baddha Konasana

  • Seated Twist

  • Reclined spinal twist

  • Reclined Figure 4

  • Janu Sirsasana a + revolved

  • Seated side bend

  • Pigeon Pose

  • poss. Savanna (Depending on time)

PRICING

Early Bird Ticket (ends 15 November 2026)

  • 330 €

Regular Tickets

  • 380 €

KINDCLUB MEMBERS drop us a line for discount (limited 10%, unlimited 15%)

WHAT’S INCLUDED

  • 12 Hours Certification Yoga Alliance

  • Yoga mats & props

  • Tea, water + small snacks