Stay grounded and energized wherever you are with a curated bundle of 13 online classes. From yoga and Pilates to strength and breathwork, move your body and calm your mind with the support of our amazing teachers — ready to guide you wherever life takes you.
From energizing yoga flows and Pilates sessions to empowering strength workouts and relaxing meditation + breathwork, this all-in-one bundle is your perfect companion for an on-the-go routine.
Move, breathe, and recharge with the support of our amazing teachers—ready to guide you wherever life takes you.
What you might need (totally optional):
Yoga Mat
Pilates Ball or Cushion
Chair
Wall to lean on to
All workouts are in English.
What’s included:
Video 1: 30 min Gentle Flow with Anna
Video 2: 30 min Strong Flow with Anna
Video 3: 10 min Breathing Exercise with Anna
Video 4: 5 min Full Body Sculpt with Theresa
Video 5: 30 min Full Body Pilates with Cey
Video 6: 30 min Full Body Pilates with Janine
Vidoe 7: 10 min Breathing Meditation with Nicole
Video 8: 15 min Upper Body Workout with Cey
Video 9: 30 min Living Yolates with Nicole
Video 10: 15 min Full Body Sculpt with Theresa
Video 11: 15 min Pilates Abs & Core with Janine
Video 12: 10 min Meditation “Calm Heart” with Nicole
Video 13: 25 min Gentle Flow with Nicole