Stay grounded and energized wherever you are with a curated bundle of 13 online classes. From yoga and Pilates to strength and breathwork, move your body and calm your mind with the support of our amazing teachers — ready to guide you wherever life takes you.

From energizing yoga flows and Pilates sessions to empowering strength workouts and relaxing meditation + breathwork, this all-in-one bundle is your perfect companion for an on-the-go routine.

Move, breathe, and recharge with the support of our amazing teachers—ready to guide you wherever life takes you.

What you might need (totally optional):

  • Yoga Mat

  • Pilates Ball or Cushion

  • Chair

  • Wall to lean on to

All workouts are in English.

What’s included:

  • Video 1: 30 min Gentle Flow with Anna

  • Video 2: 30 min Strong Flow with Anna

  • Video 3: 10 min Breathing Exercise with Anna

  • Video 4: 5 min Full Body Sculpt with Theresa

  • Video 5: 30 min Full Body Pilates with Cey

  • Video 6: 30 min Full Body Pilates with Janine

  • Vidoe 7: 10 min Breathing Meditation with Nicole

  • Video 8: 15 min Upper Body Workout with Cey

  • Video 9: 30 min Living Yolates with Nicole

  • Video 10: 15 min Full Body Sculpt with Theresa

  • Video 11: 15 min Pilates Abs & Core with Janine

  • Video 12: 10 min Meditation “Calm Heart” with Nicole

  • Video 13: 25 min Gentle Flow with Nicole