Matthäa Mollenhauer is a yoga and meditation teacher based in Berlin. In her classes, she invites intuitive movement with a strong focus on the connection between body and mind.
She is deeply passionate about the essence of Yin Yoga, creating a safe and nurturing space where you can surrender to the softness of both body and mind while encouraging the flow of Qi, the body’s vital life force.
Her teaching is guided by the principles of Traditional Chinese Medicine, working with the meridian system and incorporating acupressure to enrich and deepen the practice.
YIN YOGA DEEP DIVE AT THE STUDIO
For all Yin Yoga Lovers! Join Matthäa for a deep dive into Yin Yoga. A gentle practice inviting you to soften into each pose and release tension. Through long-held, grounding asanas, this practice soothes the nervous system and deepens your body’s natural flexibility. Inspired by Traditional Chinese Medicine, we work with energy meridians to harmonize internal flow, while incorporating mindfulness practices to encourage a calm, peaceful state.
Matthäa will hold an open class on Friday 2nd October and a 90 min workshop on Sunday 4th October. that allows time and space to really understand the practice physically, mentally and energetically.
MEMBERS: Drop us a line for your discount: Unlimited-Members: –15 % / Limited-Members: –10 %